Meeting your Body for the First Time

In the subtle silence, a connection is felt. Behind closed eyelids, a faint slither of wavelength energy is before your eyes. The witnessing of this grey-light energy causes the sensation of butterflies in your stomach. The energy enters your mind, connecting to the pineal gland, connecting mind and body. This recognition of mind and body as one was not aware of before, with the many thoughts and worries over the years, and the superficial actions of the external world as progress is processed.

– This is the feeling to which can be felt during a deep or calming meditation, guided by surrender.  

Read “How to heal yourself by talking to your body” by Teresa Wade at

Headlines within article include:

Your cells are talking

The Path to Freedom

Guidelines of Dynamic Healing

the 3 steps to this are:

  • Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
  • Build trust by engaging your body in mental conversations about your desire for the two of you to cooperate and overcome the ailment.
  • Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions. [direct quote from article]

The Force of Human Intention

Can Plants become Attuned to their Primary Care Takers?

Signs of Consciousness 

Raw Creative Healing Ability


One thought on “Meeting your Body for the First Time

  1. Pingback: Year 5 – Dreams, Creative Expressions, Psychology & Alchemy, Affirmations, Accomplishments | Inside A Soul

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