Yoga, Flexibility, Controversy

When I first began my practice I avoided Instagram accounts and Yoga sites promoting advanced balancing poses and handstands with a twist of circus/acrobatic feel. I was lead to YOGIC PHILOSOPHY before I realized how much of a trend/fitness lifestyle it appears to have turned into. The more I looked for Yoga Sequences to begin, … Continue reading Yoga, Flexibility, Controversy

Knowing YOU

Buddha Groove FB page Material possessions do not dissolve misunderstanding. What dissolves misunderstanding is exploring our inner Selves, OUR inner light, despite the pain of change. It is about working with the pain to find an inner peace one never thought existed, to find a light within the dark labyrinth of our minds, a light … Continue reading Knowing YOU