Yoga, Flexibility, Controversy

When I first began my practice I avoided Instagram accounts and Yoga sites promoting advanced balancing poses and handstands with a twist of circus/acrobatic feel. I was lead to YOGIC PHILOSOPHY before I realized how much of a trend/fitness lifestyle it appears to have turned into. The more I looked for Yoga Sequences to begin, …

Merry Christmas & Happy New year

May you all have a safe and Happy New year and enjoying the holidays. PEACE & LOVE 💖

Sacred Words: Journal Entry 9

At the end of 2014 I began feeling the inner light, and feeling a happiness I was yearning for. I accepted ME, as ME, and I am ready to show ME to the real world. 2015 was the year I chose a Yoga Path, and each day I have become closer and closer to me. …

Soul Speak Affirmation

"Quiet the mind and the soul will speak" - Ma Jaya Sati Bhagavati

Knowing YOU

Buddha Groove FB page Material possessions do not dissolve misunderstanding. What dissolves misunderstanding is exploring our inner Selves, OUR inner light, despite the pain of change. It is about working with the pain to find an inner peace one never thought existed, to find a light within the dark labyrinth of our minds, a light …